Live Virtual Workshops with Wellness Experts
Elevate your well-being from the comfort of your home. Zenith Thrive brings you interactive, live virtual workshops led by certified wellness professionals. Get personalized guidance, immediate implementation strategies, and connect with a supportive community.
- Access top experts from anywhere, anytime.
- Small group sizes for personalized attention.
- Practical, hands-on learning with actionable take-home resources.
Upcoming Workshops & Calendar
Our interactive calendar allows you to explore upcoming sessions, view facilitator profiles, and secure your spot instantly. Filter by category, date, or specific expert to find the perfect workshop for your wellness journey.
Mindful Mornings: Daily Meditation
Oct 15, 2024 | 9:00 AM EST
Facilitator: Dr. Lena Khan
Stress Less: Techniques for Busy Adults
Oct 22, 2024 | 6:00 PM EST
Facilitator: Mark Jensen, C.W.C.
Digital Nutrition: Fueling Your Day
Nov 5, 2024 | 12:00 PM EST
Facilitator: Sarah Lee, R.D.
Expert-Led Workshops for Every Wellness Goal
Whether you're looking to find inner calm, boost your physical vitality, or simply live more intentionally, Zenith Thrive offers a diverse range of expert-led workshops tailored to your unique needs.
Mindfulness & Meditation
Discover techniques for cultivating presence, reducing anxiety, and improving focus with our certified mindfulness instructors.
Explore Mindfulness
Stress Management
Equip yourself with practical strategies to manage daily stressors, build resilience, and restore inner balance.
Master Stress
Sustainable Fitness
Tailored exercise routines and movement principles designed for adults 35+ to maintain vitality and long-term health.
Boost Your Fitness
Digital Nutrition Coaching
Personalized meal planning, habit formation, and guidance to optimize your diet for peak physical and mental performance.
Optimize Nutrition
Sleep Optimization
Uncover the secrets to restorative sleep with expert-led sessions addressing common challenges like insomnia and sleep quality.
Improve Your Sleep
Work-Life Balance
Develop sustainable strategies to harmonizen your professional aspirations with your personal well-being and family life.
Find BalanceLearn from Certified Wellness Professionals
Our workshops are led by a diverse team of credentialed experts committed to guiding you towards sustainable health improvements. Each brings a wealth of experience, scientific knowledge, and a passion for holistic well-being.
Dr. Lena Khan
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
Dr. Khan specializes in mindfulness practices for stress reduction and emotional regulation. Her approach blends cognitive science with ancient meditation techniques.
Mark Jensen, C.W.C.
Certified Wellness Coach & Performance Specialist
Mark focuses on sustainable lifestyle changes, integrating fitness, nutrition, and psychological well-being for lasting results in mature adults.
Sarah Lee, R.D.
Registered Dietitian & Nutrition Consultant
Sarah empowers clients with evidence-based nutrition strategies, demystifying healthy eating for optimal energy and metabolic health.
What to Expect in Our Virtual Workshops
Our virtual workshops are designed for maximum engagement and practical application. We ensure a seamless experience from registration to post-workshop support.
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Live, Interactive Platform
Experience our intuitive workshop platform with real-time Q&A, breakout rooms, and practical exercises.
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Comprehensive Agenda
Each workshop has a clear agenda, ensuring you know what to expect and what you'll achieve. Includes warm-ups, core content, and action planning.
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Personalized Interaction
Small group settings foster meaningful discussions and allow direct interaction with facilitators for personalized feedback.
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Take-Home Resources
Receive digital workbooks, action plans, and recommended readings to continue your progress long after the workshop ends.
Choose Your Wellness Workshop Experience
Zenith Thrive offers flexible pricing and package options designed to fit your unique learning goals and budget. Invest in your well-being today!
Single Workshop
$49/workshop
- Access to one live session
- Digital resources & workbook
- Recorded session for 7 days
- No bundled savings
Workshop Bundle
$129/3 workshops
- Access to three live sessions
- Comprehensive digital toolkit
- Recorded sessions for 30 days
- Save over 10%
Zenith Pass
$199/month
- Unlimited access to all workshops
- Exclusive member-only content
- Forever access to all recordings
- Priority expert Q&A slots
Interested in Corporate Wellness? Contact us for custom solutions.
Real Results from Workshop Participants
Don't just take our word for it. Our participants consistently report significant improvements in their wellness journey and quality of life.
Sarah J., 48
Marketing Director, Philadelphia
"The Stress Less workshop was a game-changer. I've reduced my anxiety by 30% and finally feel in control of my days. Mark Jensen's techniques are truly practical!"
David L., 53
Retired Educator, Bucks County
"I never thought I'd embrace meditation, but Dr. Khan made it so approachable. My sleep has improved dramatically, and I feel more present with my grandchildren."
Maria G., 39
Freelance Designer, South Jersey
"Sarah Lee's Digital Nutrition workshop helped me rethink my eating habits. I've lost 8 pounds, and my energy levels are soaring. Highly recommend the Zenith Pass!"
Effortless Registration & Robust Tech Support
Joining a Zenith Thrive workshop is simple and stress-free. Our process is designed to get you learning quickly, with dedicated support every step of the way.
- Streamlined enrollment with calendar integration.
- Pre-workshop tech check tools and tutorials.
- Live tech support during workshops for peace of mind.
- Access to workshop recordings and makeup session policies.
